Energy Fitness
ENERGY FITNESS is an Alternative Training company that has created non-traditional training practices to help people achieve their personal goals. As a personal and group training company we customize workouts for the client. Our alternative approach of training guarantees to improve your overall fitness. You can lose, gain, strengthen, increase cardio, rehab, maintain healthier eating etc. At Energy Fitness you will not only achieve your personal goal(s), but you will have an enjoyable time doing it!
ENERGY FITNESS also supports physical education in schools to prevent obesity. ENERGY FITNESS may also be known for the specialized program called Functional Mathematics that incorporates math with physical activities. Our overall goal is to promote a training of the mind and body.
Energy Fitness VISION
Energy Fitness’ primary goal is to provide the client with total health and wellness programs that put emphasis on nutrition, building self-confidence, and self-esteem of the individual or organization.
These programs involve the participant in athletic, educational, spiritual and cultural activities to improve the quality of life for the student/athlete, parent, coach/trainer, teacher, senior citizens, and professional athlete/entertainer in the communities.
For the student/athlete, Energy Fitness focuses on improving their academic and physical performance. The parent, coach/trainer, and teacher are taught proper training techniques, education, and eating habits to improve the child’s welfare (academically/physically). Senior Citizens are given alternative methods of eating and exercise to improve total health. Professional athletes/entertainers improve performance by using self-confidence and the latest drills and techniques to eliminate the myth of peaking out, without over training.
Our communities will benefit greatly because everyone, including the inner city and underprivileged youth have access to the same resources and opportunities. Energy Fitness strives on continuing to educate and research in developing the quality of life.
